Consider the Following

"...and therefore, before the fall of man, neither Adam nor Eve pooped..."

"...and so that's how you make a meme..."

"...and that is the real story of how Equestria was made..."

"... and thats how i was put under the queens spell...."

"...and that is how I discovered both mermaids and a distaste for dynamite fishing in the same day..."

"... and that is where foals come from..."

"... and that is how people say it..."

"... how was I supposed to know? "